Tag Archives: Anxiety

always be content

A Content Life

In a 2010 interview, Eunice Sandborn, age 114, said she had a happy life. She didn’t have any complaints. She believed complaining was a choice, and in her 114 years, there were times she had to choose not to complain. Eunice was content as she celebrated her birthday making her the oldest living person in the world.

The Search for Contentment

It seems Eunice had found contentment. We all search for it. Some look for it in a big home, there are those who look for it in how many cars they own, and still others search for contentment in a bank account balance. Being content is a desire we all share, and Scripture encourages us to find our contentment in the Lord.

Hebrews 13 says, “Don’t love money. Be satisfied with what you have. For God has said, ‘I will never fail you. I will never abandon you.”

Finding contentment in life has seasons of plenty and seasons of need. The writer of Hebrews reminds us the Lord is with us in both seasons. We may even find the most contentment in the leanest of seasons.

The words of Hebrews 13 point to the complete reliability of God and his promises. God’s people can count on him no matter what comes.

Remember, wherever you are in life today, the Lord is saying to you, “I will never fail you. I will not abandon you.”

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Embracing Today: Let Go of Tomorrow’s Worries

How full is your calendar today? If you are like me, it is pretty full. Between work, getting the kids to school, and running errands, there is just not a lot of time for anything else. Especially worry about tomorrow. That’s why it is encouraging to find this nugget of wisdom tucked away in Matthew 6.

Jesus says, “Don’t worry about tomorrow for today has enough worries of its own” (Matthew 6:34)

As we think of all that is coming and all that may happen tomorrow, it is easy to let worry creep into our lives. However, Jesus encourages us not to worry about those events and days in the future. We are reminded the Lord has our back. He is going to take care of tomorrow. After all, today’s agenda is full; there’s no room for worry about tomorrow.

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Subject to Change

We make plans. We plan for the day ahead, the week ahead, and the years ahead. We plot the details of our plans carefully, so if the plan doesn’t develop the way we’ve designed, it can cause us a great deal of stress. All plans are subject to change, and Scripture reminds us the Lord guides us in those moments of change.

Proverbs remarks, “Don’t lean on your own understanding, but trust in the Lord and he will make your paths straight” (Proverbs 3:5-6).

Jeremiah 29:11 reminds us the Lord knows the plans he has for us. They are plans for good, not evil; plans to help us, and not harm us.

So, when our plans have to change, remember, the Lord is in control. He has our future mapped out, so why wouldn’t he care for us in the present.

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Sunshine and Thunderstorms

There is an errand I typically complete by walking to the store. The weather is usually cooperative, but a few weeks ago as I was walking home, it started to rain. With each step, the rain intensified until I found myself caught in a down poor.

As I was splashing my way home, I realized this is a metaphor for life. Life’s sunshine may usually shine, but occasionally, we find ourselves in the rain. Perhaps even a torrential down poor, but the truth of God’s Word is always the same.

Whether we are gingerly walking through the sunshine of life or running through life’s thunderstorms, the Lord is helping us.

“The Lord watches over you – the Lord is your shade at your right hand; the sun will not harm you by day, nor the moon by night. The Lord will keep you from all harm- he will watch over your life; the Lord will watch over your coming and going both now and forevermore” (Psalm 121:5-8).

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24/7 Watchman

Countless hours of sleep have been lost to worry and anxiety. Our minds are preoccupied, so we have difficulty falling asleep. Worrisome thoughts continually force their way into our slumber causing us to suddenly awaken. Worry and anxiety try to rob you and I of the rest we deserve, but Scripture offers hope.

Psalm 121 reminds us of a 24/7 watchman, who is constantly looking after us. “He will not let you stumble. The one who watches over you will not slumber – indeed, he who watches over Israel never slumbers or sleeps” (Psalm 121:3-4).

Allow those words to soak in for a moment. The Lord is watching over us, and he never takes a break. Psalm 121 reminds us the Lord is always watching; he is always protecting, so we can rest.

The next time worry refuses to let you sleep, or anxiety loudly bangs on the door in the middle of the night, Try remembering the promise of Psalm 121. You have a 24/7 watchman!

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Rock-Solid Promise 8: Lord Helps With Tough Decisions

Hard decisions seem to always present themselves in life. You and I are put in between a rock and a hard spot. No matter what we decide we feel something is lost. The Lord offers this rock-solid promise for these moments.

8. The Lord will help with those tough decisions.

Scripture promises…

  • Proverbs 16:3 says, “Commit to the Lord whatever you do, and he will establish your plans.”
  • Proverbs 16:9 remarks, “In their hearts humans plan their course, but the Lord establishes their steps.”
  • James 1:5 says, “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”

When tough decisions come, remember, the Lord will help you decide. This is a rock-solid promise we can carry through 2024 and beyond.

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Rock-Solid Promise 6: The Lord Can Help When We Are Afraid

You and I don’t have to turn far to find situations that can cause fear in our lives. Headlines are filled with events inducing fear, and our daily lives may have situations causing our hearts to race. When fear shows up, we can remember the 6th rock-solid promise of Scripture.

6. We can take our fears to the Lord.

There are always events happening around us invoking the natural reaction of fear, and when we are feeling afraid, the Lord promises he will help us.

  • “When I am afraid, I put my trust in you. In God, whose word I praise- in God I trust and am not afraid. What can mere mortals do to me?” (Psalm 56:3-4).
  • The Lord says in Isaiah 41:10, “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

When fearful moments creep into 2024, the Bible suggests we look to our trust in the Lord for strength. If you’re feeling afraid today, look to your trust in the Lord for strength.

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Rock-Solid Promise 5: The Lord Ensures Our Needs Are Met

Perhaps one of the major contributors to our anxiety is concern about having enough. Enough money to pay this month’s rent; enough time to get everything done. Enough resources to meet our needs. Start looking at the bank statement and our schedules, and our anxiety level raises. The Lord has a rock-solid promise for these moments.

5. The Lord will ensure our needs are met.

 “I will ensure your needs are met,” the Lord assures us.

In Matthew 6, Jesus points to the birds, and reminds us they do not worry about having enough food, yet they always have plenty. He points to the flowers and reminds us they do not worry about their appearance, yet they are always beautiful. Verse 33 reminds us as we seek after the Lord, he ensures all of our needs are met as well. The Lord promises we do not have to worry about having enough; he will make sure we do.

So, as you begin to ask, “Will there be enough,” remember, the Lord says he has our back.

Rock-Solid Promise 4: We Can Cast Anxieties on the Lord

Here is the 4th of 10 rock-solid promises we can carry with us in 2024 and beyond.

4. We can cast our anxieties upon the Lord.

There’s little doubt 2024 will bring its share of anxieties, but the Lord promises we can cast those cares upon him and he will help us find peace.

We are reminded in Philippians 4:6-7, “Do not be anxious about anything, but in everything, by prayer and petition, present your requests to God. And the peace of God that transcends all understanding will guard your heart and mind in Christ Jesus our Lord.”

Amid the anxious moments of the year, remember this rock-solid promise, and cast your anxieties upon the Lord.

Thanks for reading, and we’ll have promise 5 tomorrow at 6 a.m.

Claiming Victory: A promise from Psalm 118

“My enemies did their best to kill me, but the Lord rescued me. The Lord is my strength and my song; he has given me victory” (Psalm 118:13-14).

These words of the Psalmist can bring great encouragement to you and I. They were written at a time of high stress and tension.

During this time, the Jewish people were struggling to rebuild their community and their temple in Jerusalem, and they faced opposition and persecution from their neighboring nations. Despite these challenges, the psalmist expresses confidence and trust in God’s protection and salvation, and celebrates God’s steadfast love and faithfulness.

Perhaps today is a time of high stress and tension for you. Look again at these words of the Psalmist. The Lord is his strength. The Lord has given him victory. Though we are surrounded by stress and tension, we can be assured the Lord is bringing about a victory.

If you’re struggling today, cling to this promise. The Lord is your strength and your song; he will give you victory.

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