My eyes snapped open. It was 2:37 a.m. Mind racing, “How is this problem at work going to be resolved? What is going to happen if the client is angry?” The worry of this situation jolted me awake. Have you been there? I’m guessing your answer is “Yes!”

Worry is something we all deal with in our everyday lives. Whether it’s stress about work, relationships, or just the uncertainties of the future, it can feel overwhelming at times. Many of us find ourselves lying awake at night, replaying our worries in our minds. However, there’s comfort in knowing that we don’t have to carry these burdens alone. In 1 Peter 5:7, we’re reminded to cast all our anxieties on God, who cares for us deeply.

“Pour out all your worries and stress upon him and leave them there, for he always tenderly cares for you.”

This simple yet powerful message encourages us to release our worries and trust that we are not alone in our struggles. As our Good Shepherd, the Lord invites us to dump all of our worry and anxiety on him.

• Jesus invites us to exchange our burden for his (Matthew 11:28-30)
• We’re invited to bring everything to the Lord in prayer, and his peace, which surpasses our understanding, will guard our hearts and minds (Philippians 4:6-7).

Start today. Pour your worries and anxieties on the Lord, and allow him to care for you. Replace the tossing and turning of worry with peaceful rest in the Lord.

Thanks for reading.